At Superstar Gym – New York City. Our trainer Pawel on sensoboard,
allows movements with 5 degrees of freedom that are quite similar to
riding a surfboard or snowboard for example. Beside this training on the
SENSOBOARD increases the strength of the muscles used while exercising
and helps to prevent injuries. The reflexes of your muscles have to work
really strong and your sensorimotor control improves with a regular
training on the SENSOBOARD.
source: workoutloft.com
